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Social Media Week Lagos

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8:30am WAT

Rise & ShineFULL Garden LoungeNsa Emodi • Baingor Joiner

10:30am WAT

Mindful Living: An Introduction to MindfulnessFULL Garden Lounge

12:00pm WAT

5-Day Meditation ChallengeFULL Garden LoungeBaingor Joiner

1:00pm WAT

Pilates: Balance & Movement Garden LoungeOyinkansola Talabi

3:00pm WAT

Aromatherapy: How Do You Use Essential Oils?FULL Garden LoungeKemi Bawa-Allah

4:30pm WAT

Massage For Connecting Mind + BodyFULL Garden LoungeJoyce Busari

8:30am WAT

Rise & Flow (Yoga Practice)FULL Garden LoungeNnenna Azike • Nsa Emodi

10:30am WAT

Mindful Coloring & AwarenessFULL Garden Lounge

12:00pm WAT

5-Day Meditation ChallengeFULL Garden LoungeBaingor Joiner

1:00pm WAT

Yoga for BeginnersFULL Garden LoungeNsa Emodi

2:30pm WAT

Aromatherapy: Essential Oils For Calm & Better FocusFULL Garden LoungeKemi Bawa-Allah

4:30pm WAT

Movement For Total Body Relaxation Garden Lounge

8:30am WAT

Morning Stillness (Guided Meditation)FULL Garden LoungeBaingor Joiner

10:30am WAT

Mindfulness & The Art Of Being PresentFULL Garden LoungeOyinda Fakeye

12:00pm WAT

5-Day Meditation Challenge Garden LoungeBaingor Joiner

1:00pm WAT

Self Massage: Hand Reflexology Garden LoungeJoyce Busari

2:30pm WAT

Aromatherapy: Essential Oils For Sleep & Relaxation Garden LoungeKemi Bawa-Allah

4:30pm WAT

Yoga Unwind (Yoga Practice) Garden LoungeBaingor Joiner

8:30am WAT

Rise & Flow (Yoga Practice)FULL Garden LoungeNnenna Azike

10:30am WAT

Mindset Principles for Joyful PeopleFULL Garden LoungeAsia Esanwa • Hauwa Ojeifo

12:00pm WAT

5-Day Meditation Challenge Garden LoungeBaingor Joiner

1:00pm WAT

Yoga When There’s No Time (Yoga Practice) Garden LoungeNsa Emodi

2:30pm WAT

Self Massage: Foot Reflexology Garden LoungeKemi Bawa-Allah

4:30pm WAT

Movement For Total Body Relaxation Garden Lounge

8:30am WAT

Morning Stillness (Guided Meditation)FULL Garden LoungeBaingor Joiner

10:30am WAT

Mindfulness: Compassion & KindnessFULL Garden Lounge

12:00pm WAT

5-Day Meditation Challenge Garden LoungeBaingor Joiner

1:00pm WAT

Self Massage: Head Neck & ShouldersFULL Garden LoungeKemi Bawa-Allah • Tega Gbadagri

2:30pm WAT

Tea For Every MoodFULL Garden Lounge

4:30pm WAT

Yoga Unwind (Yoga Practice) Garden LoungeNsa Emodi