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Thursday, March 1 • 1:00pm - 2:00pm
Yoga When There’s No Time (Yoga Practice)

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Limited Capacity seats available
Learn quick hacks on squeezing yoga into your life when you are super busy. Get the benefits of yoga when you are short on time with Proud Journey Yoga founder, Nsa leading you. All levels welcome, no yoga pants required!
OPEN TO ALL ATTENDEES.


About #OFFLINE Programming
#OFFLINE is an immersive experience meant to empower and encourage attendees to disconnect, be mindful and 100% present with no digital distractions. #OFFLINE is a reminder that our most transformative experiences happen in those moments when we connect with ourselves and others in a purposeful and meaningful way.  #OFFLINE programming includes daily meditation, yoga classes, massage therapy, relaxation workshops and more.

Speakers
avatar for Nsa Emodi

Nsa Emodi

Founder, PROUD JOURNEY YOGA
Nsa is an uplifting 200E-RYT yoga teacher and founder of Proud Journey Yoga, a Lagos based wellness company and Registered Yoga School under the Yoga Alliance. After a yoga class or retreat with Nsa, her students feel powerful, flexible and mentally refreshed. She emphasizes mindfulness... Read More →

Thursday March 1, 2018 1:00pm - 2:00pm WAT
Garden Lounge
  #Offline

Attendees (17)