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Thursday, March 1 • 12:00pm - 12:30pm
5-Day Meditation Challenge

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Join a growing community of well aware people, by maintaining a regular meditation practice. Daily meditation has many benefits including reducing stress, improving concentration and improving overall well-being. #offline our week-long mindfulness and wellness experience invites you to our 5-day meditation challenge. Join us daily at 12pm for open meditation sessions. Some guidance will be provided for those new to meditation.


avatar for Baingor Joiner

Baingor Joiner

Yoga & Meditation Teacher, PROUD JOURNEY YOGA

Thursday March 1, 2018 12:00pm - 12:30pm
Garden Lounge